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SUMMARY:THE ART OF SOULFUL HEALTHY LIVING
DESCRIPTION:Writer\, farmer\, health and wellness advocate Denise Sultenfuss will lead this session based on her “No-FUSS Healthy Living” philosophy and practices. \nHaving struggled with Lyme’s Disease\, Denise shares her experience of how healthy living healed her body and changed her outlook on food and wellness. \nThe workshop will include a “Whole 30 Breakfast Bowl Buffet\, ” instruction for developing soulful eating habits and meal planning\, examining how wellness journaling can contribute to better health. \nGuest speaker Dr. Tracy Davenport will talk about healthy sleep and rest practices. \n*You may also register by email to info@retreathousehillsboro.org
URL:https://retreathousehillsboro.org/event/the-art-of-soulful-%ef%bb%bfhealthy-living/
LOCATION:The Retreat House\, 22005 Church Street\, Hillsboro\, MD\, 21641\, United States
CATEGORIES:Support Groups
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